Weigh In record (no journal entry) for 26 February 2024
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80.6 kg
Lost so far: 0.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1618 kcal
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Fat: 57.04g | Prot: 101.26g | Carbs: 184.89g.
Breakfast: Blueberries , Dannon Two Good Vanilla Greek Yogurt, Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Light Sour Cream, Trader Joe's Potato Medley, Trader Joe's Spicy Italian Chicken Sausage. Dinner: White Rice, Skinless Chicken Breast, Trader Joe's Caesar Salad. Snacks/Other: Siggi's Whole-Milk Drinkable Yogurt, Bananas . more...
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Gaining 0.2 kg a Week
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olia_skazka's Weight History
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