Weigh In record (no journal entry) for 26 February 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1315 kcal
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Fat: 59.06g | Prot: 68.29g | Carbs: 124.90g.
Breakfast: Simonsberg Feta with Herbs, Button Mushroom, Sasko Low Gi Wholewheat Brown Bread, Fried Egg with Fat. Lunch: Bananas . Dinner: Grated Cheddar Cheese, Clover Full Cream Fresh Milk, Margarine, Cooked Vegetables (Fat Not Added in Cooking), Boiled Potato (Fat Added in Cooking), Chicken Drumstick Meat and Skin (Roasted, Cooked) . Snacks/Other: Lindt Dark Chocolate Truffle Balls, Gullon Sugar Free Fibre Biscuits. more...
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Losing 0.2 kg a Week
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FitLynnie's Weight History
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