Weigh In record (no journal entry) for 26 February 2024
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101.3 kg
Lost so far: 23.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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944 kcal
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Fat: 30.61g | Prot: 84.13g | Carbs: 83.22g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla, Lifestyle Food Chia Seeds, Darling Plain Low Fat Yoghurt . Lunch: Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla, Lifestyle Food Chia Seeds. Dinner: Pick n Pay Sliced Pepper Ham, Lancewood Smooth Cottage Cheese Plain Low Fat, Bakers Crackerbread Maize Toast. Snacks/Other: Chocolate Biscuit. more...
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Gaining 0.0 kg a Week
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medicella's Weight History
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