changedmynametopasta's Journal, 26 Feb 24

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Weigh In record (no journal entry) for 26 February 2024

67.7 kg Lost so far: 12.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:

814 kcal

Fat: 37.13g | Prot: 40.51g | Carbs: 75.00g. Breakfast: Woolworths Seedless Red Grapes, Lancewood Lactose Free Double Cream Tropical Fruit Yoghurt, Woolworths Seedless White Grapes. Lunch: McCain Slap Chips. Dinner: Woolworths Creamed Spinach, Woolworths Crumbed chicken schnitzel. more...

219 kcal

Exercise: Weight Training (moderate) - 15 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Apple Health - 23 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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changedmynametopasta's Journal, 26 Feb 24

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changedmynametopasta's Weight History