Weigh In record (no journal entry) for 25 February 2024
|
41.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
911 kcal
|
Fat: 16.12g | Prot: 119.95g | Carbs: 73.54g.
Breakfast: Garden of Life Raw Protein & Greens Vanilla, Coffee (made from Ground), Archer Farms Fuji Apples, Egg White, Coffee (made from Ground). Lunch: Egg White, Crazy Richard's 100% Pure Peanut Powder, Fage Total 0% Greek Yogurt (150g), Garden of Life Raw Protein & Greens Vanilla. Dinner: Tortilla Corn Chips, Tenderloin Pork, Carrots, Zucchini, Broccoli, Sweet Onions. more...
|
Losing 1.3 kg a Week
|
|
|