Weigh In record (no journal entry) for 25 February 2024
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101.1 kg
Lost so far: 2.2 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1774 kcal
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Fat: 60.44g | Prot: 72.06g | Carbs: 238.80g.
Breakfast: Kellogg's All Bran Flakes, Checkers Low Fat Long Life Milk. Tea: Low Fat Long Life Milk, Ricoffy, Brown Sugar, Hot Chocolate Cocoa (Made with Whole Milk), Honey, Low Fat Long Life Milk, Rooibos Tea, Low Fat Long Life Milk, Ricoffy, Brown Sugar, Low Fat Long Life Milk, Ricoffy, Brown Sugar. Dinner: Chicken or Turkey Chow Mein or Chop Suey with Noodles. Snacks/Other: Fortune Cookie, Milka Oreo Sandwich, Oreo Chocolate Flavoured Creme, Damascus Nougat, Woolworths Banana. more...
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Losing 0.1 kg a Week
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Bear Mom's Weight History
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