Weigh In record (no journal entry) for 22 February 2024
|
105.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2024:
|
556 kcal
|
Fat: 37.11g | Prot: 22.10g | Carbs: 39.60g.
Breakfast: Lettuce, Red Onions, Tomatoes, Avocados , Lemon Juice (Canned or Bottled) , Hard-Boiled Egg , Coffee (Instant Powder) . Lunch: Nutmeg (Ground) , Blueberries (Unsweetened, Frozen) , Almond Milk, Cinnamon , Red or Cayenne Pepper , Ginger (Ground) , Lifestyle Food Chia Seeds. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daph daph's Weight History
|