Weigh In record (no journal entry) for 20 February 2024
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90.7 kg
Lost so far: 14 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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507 kcal
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Fat: 19.89g | Prot: 39.88g | Carbs: 41.19g.
Dinner: Real Quality Hähnchen-Kebab, Korn Mühle Tortilla Wraps High Protein, Eggplant . more...
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Losing 0.7 kg a Week
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