Weigh In record (no journal entry) for 24 May 2015
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89.7 kg
Lost so far: 5.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 127.02g | Prot: 86.80g | Carbs: 83.19g.
Breakfast: Butter, Fried Egg, Avocados, Bacon, Coffee, Heavy Cream. Lunch: Lamb Roast, Cabbage, Spinach, Onions, Cauliflower, Olive Oil. Snacks/Other: Roasted Potato, Frito-Lay Baked Potato Chips, Cupcake with Icing. more...
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Losing 0.2 kg a Week
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