Weigh In record (no journal entry) for 19 February 2024
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102 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1107 kcal
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Fat: 52.26g | Prot: 43.76g | Carbs: 82.90g.
Breakfast: Lifestyle Food Chia Seeds, Simple Truth Almond Milk Barista Blend, Tiger Rolled Oats, Woolworths Almond Milk Unsweetened, Coffee (Brewed From Grounds) . Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Woolworths Baby Potatoes, Pork Sausage (Cooked) . more...
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Gaining 0.3 kg a Week
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Carla.Knoetze's Weight History
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