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kcal 1.700 🤸🏻♀️❤️
C 187
P 123
G 51
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62 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1676 kcal
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Fat: 48.18g | Prot: 115.34g | Carbs: 179.28g.
Breakfast: Maribel Miele, Santa Lucia Ricotta Ricca di Proteine, Banana bread. Lunch: Campo Largo Cannellini, Campo Largo Passata di Pomodoro, Bio Organic Quinoa Tricolore, Primadonna Olio Extra Vergine di Oliva. Dinner: Campo Largo Passata di Pomodoro, Merivio Mozzarella High Protein, Primadonna Olio Extra Vergine di Oliva, Belbake Farina di Ceci, Lidl Albume d'uovo Pastorizzato. Snacks/Other: Realforno Fior di Zucchero, Tuorlo d'uovo, Albume d'uovo. more...
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1590 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours and 16 minutes. more...
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steady weight
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Dossssss's Weight History
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