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BS 117
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72.0 kg
Lost so far: 22.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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73 kcal
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Fat: 2.71g | Prot: 3.16g | Carbs: 8.64g.
Breakfast: Whole Milk, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet). more...
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steady weight
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