Aarhonda's Journal, 22 May 15

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Weigh In record (no journal entry) for 22 May 2015

61.1 kg Lost so far: 14.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:

910 kcal

Fat: 39.00g | Prot: 80.00g | Carbs: 64.00g. Breakfast: Lindora Sweet & Salty Peanut Bar. Lunch: Sargento Reduced Fat Colby-Jack Cheese Sticks. Dinner: Ranchers Reserve Beef Flank Steak. Snacks/Other: Lindora Vanilla Wafers, Lindora Vegetable Chili Mix, Lindora Double Bites Cheddar Cheese. more...

1746 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Aarhonda's Weight History

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Aarhonda's Journal, 22 May 15

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Aarhonda's Weight History