Weigh In record (no journal entry) for 17 February 2024
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90.2 kg
Lost so far: 9.4 kg.
Still to go: 6.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2024:
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768 kcal
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Fat: 42.16g | Prot: 27.11g | Carbs: 71.13g.
Breakfast: Coffee, Tangerine, EconoMax Waffles. Lunch: Chili. Snacks/Other: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar. more...
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Gaining 0.5 kg a Week
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rudy lenzkes's Weight History
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