Weigh In record (no journal entry) for 17 February 2024
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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634 kcal
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Fat: 46.21g | Prot: 39.02g | Carbs: 13.09g.
Breakfast: Agenyz Масло МСТ, Уксус (Яблочный), Кофе. Lunch: Экомилк Масло Сливочное 82,5%, Белебеевский Сыр Российский, Свиной Бульон, Сваренное Вкрутую Яйцо, Заливной Пирог с Капустой, Каневской Свинина Сыровяленая . more...
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Losing 1.4 kg a Week
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Natalya _Smirnova's Weight History
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