Weigh In record (no journal entry) for 17 February 2024
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91.2 kg
Lost so far: 7.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1185 kcal
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Fat: 63.21g | Prot: 52.85g | Carbs: 102.69g.
Lunch: Strawberries, Green Peppers, Onions , Woolworths Broccoli & Cauliflower Florets, Pumpkin , Spur Steak Ranches Cheese Sauce, Spinach, Chicken Drumstick Meat and Skin (Roasted, Cooked) , Chicken Thigh Meat and Skin . Dinner: Burger King Mozzarella Sticks, Burger King Nacho Cheese Loaded Fries. Snacks/Other: Coca-Cola Coke Zero, Coca-Cola Coke Zero. more...
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Losing 1.9 kg a Week
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MeganLuzelle's Weight History
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