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Disappointing weigh in today. I had zero change. I'm getting my steps in, I'm working out consistently and improving my eating habits. Sigh, just another hurdle to overcome. Back to the drawing board to figure out what is holding me back. Here's hoping for better results next week. Have a great weekend everyone!!
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97.9 kg
Lost so far: 2.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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585 kcal
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Fat: 30.50g | Prot: 18.00g | Carbs: 63.00g.
Breakfast: Goli Apple Cider Vinegar Gummies. Dinner: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Progresso Traditional Italian-style Wedding Soup (Can), Kroger 100% Whole Wheat Bread, Duke's Mayonnaise. Snacks/Other: Water, Water, Water. more...
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steady weight
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