Weigh In record (no journal entry) for 16 February 2024
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125 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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3881 kcal
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Fat: 148.63g | Prot: 100.99g | Carbs: 351.65g.
Breakfast: Jumbo Bloemen Honing, AH Magere Franse Kwark, Peren. Lunch: Blue Band Halvarine, Pindakaas, AH Cherrytomaten, Komkommer, Augurken, Gekookt Ei, AH Goudse Kaas Jong Belegen 30+, Wasa Sesam. Dinner: Plus Knoflooksaus, AH Pita Broodjes , Olijfolie, Komkommer, AH Cherrytomaten, AH Ijsbergsla, Veggie Chef Reepjes Shoarma. Snacks/Other: Gin, Royal Club Tonic, Thee, Lidl Mini Calzone Magaritha, Jumbo Confettini Cakejes, Heinz Tomato Ketchup, Unox Knaks, AH Bladerdeeg, Wodka, AH Pitloze Witte Druiven. more...
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Losing 0.3 kg a Week
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kimmmerd's Weight History
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