Weigh In record (no journal entry) for 16 February 2024
|
90.7 kg
Lost so far: 19.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1125 kcal
|
Fat: 47.11g | Prot: 41.88g | Carbs: 131.98g.
Breakfast: Clover Full Cream Fresh Milk, Canderel Stick, Jungle Oatso Easy Apple & Cinnamon. Lunch: McCain Sweet Potato Fries, Woolworths Southern Fried Calamari, Woolworths Panko Crumbed Hake Portions. Snacks/Other: Beacon Wonder Bar Milk, Lancewood Low Fat Chunky Cottage Cheese with Chives, Vital Rice Cakes Original. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArcadeAngel's Weight History
|