Weigh In record (no journal entry) for 16 February 2024
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86.5 kg
Lost so far: 23.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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212 kcal
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Fat: 3.40g | Prot: 38.00g | Carbs: 7.00g.
Breakfast: Proteinocean Creatine, Proteinocean Whey Protein Bisküvi. more...
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Gaining 0.1 kg a Week
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BatuhanTahta's Weight History
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