Weigh In record (no journal entry) for 15 February 2024
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70 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1449 kcal
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Fat: 45.09g | Prot: 31.56g | Carbs: 156.78g.
Breakfast: Nectarines , Weet-Bix Weet-Bix, Clover Bliss Double Cream Plain Yoghurt. Lunch: Savanna Dry Cider, Jungle Dark Chocolate Energy Bar. Dinner: Boerewors, Brown Rice. more...
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Losing 0.2 kg a Week
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millennial mom's Weight History
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