TheRavenSworn's Journal, 15 Feb 24

Weigh In record (no journal entry) for 15 February 2024
55.3 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 February 2024:
800 kcal Fat: 41.52g | Prot: 55.99g | Carbs: 52.27g.   Lunch: Rotisserie Chicken, Skinnygirl Poppyseed Salad Dressing, Cooked Egg White, Dole Romaine Lettuce, Spinach. Dinner: Sour Cream, Guacamole, Parmesan Cheese (Shredded) , Mission Foods Low Carb Whole Wheat Tortilla, Trader Joe's Ground Pork 80/20. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Tillamook Sea Salt & Cracked Pepper Beef Jerky, Apples. more...
1783 kcal Exercise: Stretching (yoga) - 15 minutes, Bike Machine (Cycling) - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...

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TheRavenSworn's Weight History


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