Weigh In record (no journal entry) for 15 February 2024
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71.5 kg
Lost so far: 5.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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965 kcal
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Fat: 69.59g | Prot: 47.90g | Carbs: 42.67g.
Lunch: Minced Garlic, Mushrooms , Cherry Tomatoes, Cheddar Cheese , Avocado, Fry's Golden Crumbed Schnitzels. Dinner: Fried Egg . more...
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Losing 2.8 kg a Week
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mandyduplessis's Weight History
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