Weigh In record (no journal entry) for 14 February 2024
|
90.8 kg
Lost so far: 19 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1358 kcal
|
Fat: 61.08g | Prot: 89.45g | Carbs: 113.09g.
Breakfast: Canderel Stick, Jungle Oatso Easy Apple & Cinnamon. Lunch: All Gold Tomato Paste, Egg (Whole), Woolworths Tenderstem Broccoli, Pick n Pay Lean Beef Mince, SUREE Thai Yellow Curry Paste. Snacks/Other: Ola Rich 'N Creamy Vanilla, Beacon Marshmallow Easter Egg, Beacon Milk Chocolate, Vital Mini Rice Cakes Cream Cheese & Chives. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ArcadeAngel's Weight History
|