Weigh In record (no journal entry) for 13 February 2024
|
65.3 kg
Lost so far: 10.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1484 kcal
|
Fat: 64.16g | Prot: 44.12g | Carbs: 181.42g.
Lunch: Thé Vert, Kiwi, Thé Vert, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller). Dinner: Skippy Beurre D'arachides, Marmelade d'Orange, Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom, Pain, Marmelade d'Orange, Skippy Beurre D'arachides, Thé Vert, Skippy Beurre D'arachides, Marmelade d'Orange, Pain, Marmelade d'Orange, Skippy Beurre D'arachides. Snacks/Other: Thé Vert, Swiss Delice Dark 72% Chocolate, Swiss Delice Dark 72% Chocolate, Leclerc Biscuit Célébration. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|