Weigh In record (no journal entry) for 12 February 2024
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81.4 kg
Lost so far: 12.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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937 kcal
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Fat: 32.50g | Prot: 48.53g | Carbs: 120.03g.
Breakfast: USN Diet Fuel Ultralean Bar, Woolworths Hot Cross Bun, Cheese and Tomato Sandwich, Hot Chocolate Cocoa (Made with Whole Milk), Latte Coffee, Coffee with Milk and Sugar. more...
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Gaining 1.4 kg a Week
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tabularasa's Weight History
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