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A welcomed surprise 😁
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72.2 kg
Lost so far: 5.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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530 kcal
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Fat: 31.79g | Prot: 34.18g | Carbs: 29.26g.
Lunch: Minced Garlic, Vegetable Oil, Spinach , Mushrooms , Cherry Tomatoes, Fry's Vegetarian Pops, Egg (Whole) . more...
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Losing 1.8 kg a Week
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mandyduplessis's Weight History
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