Weigh In record (no journal entry) for 12 February 2024
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69 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1251 kcal
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Fat: 23.56g | Prot: 60.86g | Carbs: 194.83g.
Breakfast: Woolworths Full Cream Plain Yoghurt, Milk (Whole Milk) . Lunch: Coffee with Milk and Sugar, Bread with Jam. Dinner: Iwisa Maize Meal-Pap, Chicken (Breaded and Fried) . Snacks/Other: OROS Orange Juice, Clear Nutrition Collagen, Woolworths Pear. more...
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Gaining 0.0 kg a Week
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QueenBMs's Weight History
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