geraldinebester1611's Journal, 11 Feb 24

😢😢😢😢😢😭😭😭😭😭😭
69 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2024:
1497 kcal Fat: 50.03g | Prot: 72.67g | Carbs: 168.69g.   Breakfast: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Chicken Thigh, Brown Rice (Medium-Grain, Cooked) , Scrambled Egg , Albany Low GI Wholewheat Brown Bread. Dinner: Switch Sugar Free Energy Drink, All Gold Mixed Fruit Jam, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Albany Low GI Wholewheat Brown Bread. more...
Gaining 0.3 kg a Week

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geraldinebester1611's Weight History


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