Weigh In record (no journal entry) for 11 February 2024
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104.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1368 kcal
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Fat: 46.52g | Prot: 112.26g | Carbs: 119.30g.
Breakfast: Sweet and Sour Pork, Droewors, Woolworths Sago Pudding, Coffee with Milk and Sugar. Lunch: Parmesan Cheese (Shredded) , Lamb or Mutton Stew with Vegetables in Gravy, Woolworths Orzo. Snacks/Other: Honey Roasted Almonds. more...
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Gaining 1.1 kg a Week
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cindyreyners's Weight History
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