Weigh In record (no journal entry) for 08 February 2024
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72.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1032 kcal
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Fat: 57.84g | Prot: 50.78g | Carbs: 78.57g.
Breakfast: Tim Hortons Coffee Black, Gala Apples, Gioia S Biscuits. Lunch: Cucumber Pickles (Bread and Butter Pickles) , Weight Watchers White Bread, Butter, Scrambled Egg . Dinner: Egg Noodles (Enriched, Cooked) , Grape Tomatoes, Renee's Gourmet Chunky Blue Cheese Dressing, Celery Stuffed with Cheese, Fried Pork Chop. more...
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Gaining 1.0 kg a Week
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rosetonelli's Weight History
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