Weigh In record (no journal entry) for 04 February 2024
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92.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1286 kcal
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Fat: 52.11g | Prot: 61.12g | Carbs: 140.47g.
Breakfast: Coffee. Lunch: Hamburger on Bun, Potato French Fries. Dinner: Apples (Without Skin) , Hamburger on Bun. more...
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Gaining 1.1 kg a Week
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