Weigh In record (no journal entry) for 10 February 2024
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1706 kcal
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Fat: 50.62g | Prot: 55.10g | Carbs: 155.46g.
Breakfast: Stork Country Spread, All Gold Tomato Sauce, Huletts Brown Sugar, Milk, Albany Brown Bread, Egg. Lunch: Soft Boiled Egg, Boiled Potato (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). Dinner: Chicken Pizza. Snacks/Other: Gin, Merlot Wine . more...
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Losing 0.7 kg a Week
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FitLynnie's Weight History
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