|
Didn't do any tracking for over a year... Started on Monday but didn't record weight. Here's to getting back at goal 😉💪🏼
|
73.2 kg
Lost so far: 4.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1053 kcal
|
Fat: 27.60g | Prot: 39.67g | Carbs: 147.05g.
Lunch: Sunshine D Original 60% Fat Spread, Albany Superior White Bread, Rhodes Vegetable & Bean Stew. Dinner: Pick n Pay Full Cream Fresh Milk, Sugar, Bokomo Weet-Bix. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandyduplessis's Weight History
|