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Had to weigh in for an entire week before believing the scale.. 🤣.. Happy to be making progress again.
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55.6 kg
Lost so far: 6.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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604 kcal
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Fat: 22.59g | Prot: 22.05g | Carbs: 77.04g.
Breakfast: Foxi Nax Salt & Vinegar , Biltong. Lunch: PnP Hickory Ham, Lancewood Cheddar Flavoured Medium Fat Processed Cheese, Albany Superior White Bread. more...
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Losing 0.1 kg a Week
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christelleb469's Weight History
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