Weigh In record (no journal entry) for 08 February 2024
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57 kg
Lost so far: 12.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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910 kcal
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Fat: 32.53g | Prot: 19.29g | Carbs: 134.13g.
Lunch: Woolworths Long Life Full Cream Milk , Bananas , Truda Go-Slo's . Dinner: Tastic Wholegrain Long Grain Brown Rice . more...
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Losing 0.1 kg a Week
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yaya.myeza's Weight History
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