bridgielee's Journal, 18 May 15

Weigh In record (no journal entry) for 18 May 2015
70.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 18 May 2015:
1464 kcal Fat: 44.27g | Prot: 54.39g | Carbs: 214.18g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Peanut Butter, Brookshire's sugar free apple cinnamon instant oatmeal, Sweet'N Low Sweet'n Low, Coffee with Cream. Lunch: Brown Rice, Sweet'N Low Sweet'n Low, Tea (Brewed), Sonic Grilled Chicken Wrap. Snacks/Other: McDonald's McFlurry with M&M's (Snack Size). more...
2788 kcal Exercise: Running - 10/kph - 40 minutes, Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 20 minutes, Resting - 3 hours and 30 minutes, Desk Work - 7 hours, Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours, Standing - 1 hour. more...
Gaining 0.0 kg a Week

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bridgielee's Weight History


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