Weigh In record (no journal entry) for 07 February 2024
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78.7 kg
Lost so far: 18.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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432 kcal
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Fat: 14.11g | Prot: 11.38g | Carbs: 68.49g.
Breakfast: Woolworths Peri Peri Chicken Livers, Mashed Potato, Granny Smith Apples. Lunch: Clover Gouda Cheese, SPAR Sliced Sandwich Ham, Crosse & Blackwell Creamy Mayonnaise, Bakali Rice Cakes Multi Seed. Snacks/Other: Granny Smith Apples, Vital Crisps Fruit Chutney Flavour. more...
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Gaining 2.6 kg a Week
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isabella7002's Weight History
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