Weigh In record (no journal entry) for 07 February 2024
|
63 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
1248 kcal
|
Fat: 36.32g | Prot: 36.10g | Carbs: 194.15g.
Breakfast: Coffee with Milk and Sugar. Lunch: Kellogg's Coco Pops Chocos. Dinner: Woolworths Minced Beef Curry & Rice, Woolworths Mince Curry & nd Rice . Snacks/Other: Cadbury Dairy Milk Chocolate. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanette Brown's Weight History
|