Weigh In record (no journal entry) for 06 February 2024
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81.6 kg
Lost so far: 15.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1195 kcal
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Fat: 38.25g | Prot: 40.50g | Carbs: 172.75g.
Lunch: Ambrosia Rice Pudding, Taco John's Super Nachos, Beef, Small, Safeway Savory Chicken & Orzo Soup. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Great Value White Rice, Sam's Choice Orange Chicken. Snacks/Other: Water, Lipton Black Tea Bags. more...
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2306 kcal
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Exercise:
Sleeping - 6 hours, Desk Work - 7 hours, Resting - 11 hours. more...
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Losing 0.7 kg a Week
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MarycileC's Weight History
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