Weigh In record (no journal entry) for 05 February 2024
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92.6 kg
Lost so far: 17.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1727 kcal
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Fat: 59.81g | Prot: 122.23g | Carbs: 190.82g.
Breakfast: Clover Full Cream Fresh Milk, Granulated Sugar, Jungle Oatso Easy Apple & Cinnamon. Lunch: Rhodes Chopped & Peeled Tomatoes, Lancewood Fat Free Cottage Cheese, Pick n Pay Lean Beef Mince, Rhodes Chickpeas, All Gold Tomato Paste. Dinner: Pick n Pay Lean Beef Mince, Rhodes Chopped & Peeled Tomatoes, Rhodes Chickpeas, All Gold Tomato Paste, Lancewood Fat Free Cottage Cheese. Snacks/Other: Doritos Sweet Chilli Pepper, Watermelon , Bakali Rice Cakes with Wild Sesame Seeds, Lancewood Medium Fat Cream Cheese Smokey Onion & Mustard. more...
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Gaining 1.6 kg a Week
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ArcadeAngel's Weight History
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