Weigh In record (no journal entry) for 05 February 2024
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60.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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907 kcal
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Fat: 38.23g | Prot: 48.50g | Carbs: 95.03g.
Breakfast: Mango. Lunch: Fried Battered Fish. Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Boiled Egg, Hard-Boiled Egg , Woolworths Queen Pineapple, Nectarines , Woolworths Seedless Red Grapes. more...
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Losing 8.4 kg a Week
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Lhathembi's Weight History
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