Weigh In record (no journal entry) for 05 February 2024
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2325 kcal
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Fat: 196.02g | Prot: 132.58g | Carbs: 0.03g.
Breakfast: Butter , Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat) , Minced Pork . more...
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Losing 1.1 kg a Week
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dustin_edward's Weight History
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