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This last bit has been going really slowly, however, I don't mind... it's more about maintaining, toning and having fun. It's definitely a lifestyle saying no to processed foods, sugars, refined oils etc and saying yes to you being healthy, full of energy and living your life... so enjoy your journey...
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69.2 kg
Lost so far: 35 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
Losing 0.1 kg a Week
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