VarolOkan's Journal, 04 Feb 24

went on my first run for a bit two months

My knee still hurts but I can't continue not exercising and gaining weight.

Only 28 pounds to go.
85.3 kg Lost so far: 0.9 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2024:
684 kcal Fat: 22.43g | Prot: 12.90g | Carbs: 80.77g.   Dinner: Red Table Wine , Trader Joe's Vegetable Samosa Burrito, Mixed Salad Greens, Salad Dressing. more...
Gaining 0.5 kg a Week

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VarolOkan's Weight History


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