Weigh In record (no journal entry) for 13 March 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 46.87g | Prot: 75.15g | Carbs: 164.96g.
Breakfast: Arbonne Chocolate Protein Shake Mix, Oranges , Chia Pudding. Lunch: Ranch Salad Dressing , Raw Vegetable, Selection Mixed Fruit Blend, Dare Vinta Crackers Original, Cracker Barrel Medium Cheddar Cheese. Dinner: Chicken Breast, Green Peas , Minute Rice Basmati Rice (Ready to Serve). more...
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