Weigh In record (no journal entry) for 03 February 2024
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69.4 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1044 kcal
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Fat: 60.59g | Prot: 39.85g | Carbs: 83.60g.
Breakfast: Tyson Foods Chicken Breast Patty, Scrambled Egg, Hashed Brown Potatoes, Plain or Buttermilk Biscuits. more...
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Losing 3.8 kg a Week
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steveputer's Weight History
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