Weigh In record (no journal entry) for 02 February 2024
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61.0 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1250 kcal
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Fat: 52.89g | Prot: 48.05g | Carbs: 153.09g.
Breakfast: Potato, Happy Farms Low Moisture Part Skim Mozzarella, Great Value Cream Cheese, L'oven Fresh Seedless Italian Bread, Tim Hortons Black Coffee (Large), Eileen's CHOCOLATE STARS, Orange Cookies. Lunch: Triscuit Crackers Original, Great Value 4% Cottage Cheese, Great Value Creamy Peanut Butter, Grapefruit (Pink and Red), Cinnamon, Granvita Oats. Dinner: Greek Pepperoni Original Crust Pizza (Family). Snacks/Other: Great Value Green Tea, Honeycrisp Apples. more...
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1621 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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losingtowin1's Weight History
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