Weigh In record (no journal entry) for 02 February 2024
|
77.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
296 kcal
|
Fat: 4.11g | Prot: 9.24g | Carbs: 54.70g.
Breakfast: Coffee with Milk, Toasted White Bread . more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|