SaraRiley's Journal, 02 Feb 24

no movement and I had way too much sodium intake yesterday so I know that is probably why I didn't go down 👇 some but thank God I didn't go up
133.8 kg Lost so far: 26.3 kg.    Still to go: 34.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2024:
2037 kcal Fat: 120.33g | Prot: 94.99g | Carbs: 135.00g.   Breakfast: Creme de Pirouline Artisan Rolled Wafers - Chocolate Hazelnut, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread. Lunch: Grapes, Red Delicious Apples. Dinner: Frito-Lay Chester's Flamin' Hot Fries, Tomatoes, Great Value Enriched Hamburger Buns, Kraft Velveeta Cheese Slices, Great Value Hamburger Patty. more...
steady weight

5 Supporters    Support   

Comments 
Mush better to maintain than gain.  
02 Feb 24 by member: -MorticiaAddams
yea it is  
02 Feb 24 by member: SaraRiley

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SaraRiley's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.